Reading Time: 2 minutesSummer in Traditional Chinese Medicine (TCM) is characterized by the most Yang energy of the year. The days are long, the sun is shining bright, and the world around us is fully alive. This is the season of abundance, joy, expression, and movement. It’s a time to be active, creative, and to connect both with […]
Spring, the Awakening of Nature
Reading Time: 2 minutesSpring in Traditional Chinese Medicine is characterized by the rise of Yang energy. The sun warms the earth and nature awakens. It is the start of a new cycle. A similar process takes place in ourselves. New plans are set in motion and our body is waking up. Spring is associated with the Wood element […]